Weigh In record (no journal entry) for 27 May 2022
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92 kg
Lost so far: 1.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 124.20g | Prot: 105.74g | Carbs: 155.09g.
Breakfast: Рахат Зефир в Шоколаде , Food Master Ряженка, Творог 9%, Говядина Отварная, Суп Грибной, Чебурек. Lunch: Говядина Отварная, Суп Грибной, Холодец, Чебурек. more...
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Gaining 4.9 kg a Week
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romgshaik's Weight History
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