Weigh In record (no journal entry) for 27 May 2022
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80.0 kg
Lost so far: 8.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 61.13g | Prot: 27.57g | Carbs: 121.79g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Girard's Light Champagne Dressing, Lettuce Salad with Assorted Vegetables, Knorr Pasta Sides - Butter & Herb, Kroger Cheddar Bratwurst, Pineapple . Dinner: Butternut Squash Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cosi Cheesecake Brownie. more...
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steady weight
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patti2842's Weight History
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