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Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 101
Time: 8:21 AM
Time: 9:48 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
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117.0 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 62.44g | Prot: 70.61g | Carbs: 189.88g.
Breakfast: Zucchini, Red Sweet Pepper, Tanimura & Antle Sweet Yellow Onion, Eggland's Best Large Grade A Eggs, Kraft American Cheese Slice, Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Progresso Vegetable Classics Garden Vegetable Soup, Veg-All Original 7-in-1 Mixed Vegetables, Del Monte Fresh Cut Green Beans. Dinner: Sunset Grape Tomatoes, Prima Della Deli Sliced Oven Roasted Chicken Breast, Paradise Bakery Summer Berry Salad (Small), Blaze Pizza Red Vine Pizza. Snacks/Other: Pop Secret Kettle Corn, Mott's Jonagold Apples, Fit Crunch Chocolate Peanut Butter. more...
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Losing 12.7 kg a Week
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