Weigh In record (no journal entry) for 27 May 2022
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82.6 kg
Lost so far: 16.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 37.70g | Prot: 55.48g | Carbs: 97.79g.
Breakfast: Whole Milk, Water, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples. Dinner: Bread Stuffing, Kirkwood Boneless Turkey Breast, Chef's Cupboard Turkey Gravy. Snacks/Other: Sutter Home Pinot Grigio, Cheese Pizza. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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