Weigh In record (no journal entry) for 27 May 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 20.25g | Prot: 31.62g | Carbs: 52.74g.
Breakfast: Pingo Doce Bolacha Maria, Laranjas, Nespresso Café Expresso, Pingo Doce Fiambre de Frango Fatiado, Área Viva Leite de Soja Light, Pingo Doce Queijo Flamengo, Ovo, Continente Pão de Forma Integral. more...
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Losing 2.1 kg a Week
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Caracol45's Weight History
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