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If I’m comparing apples to apples, I’m officially at the 35 lb mark. Can’t remember when the last time I weighed this much.
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99.9 kg
Lost so far: 16.0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 84.62g | Prot: 98.24g | Carbs: 188.40g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Egg Beaters Egg Beaters - Southwestern Style, Kraft Velveeta Cheese Slices, Thomas' Light English Muffin. Lunch: Burger King Double Cheeseburger. Dinner: Chicken Wing (Skin Eaten), Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Ruggero's Raspberry Filled Cookies, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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Losing 1.0 kg a Week
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