Weigh In record (no journal entry) for 27 May 2022
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90.5 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 83.18g | Prot: 59.10g | Carbs: 147.84g.
Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, Coffee. Lunch: Water , Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Mustard, Kroger Sub Buns, Tomato Sauce , Great Value Homestyle Meatballs. Dinner: Sam's Choice Purified Drinking Water (20 oz), Lettuce, Kraft Zesty Italian Anything Dressing, Great Value Homestyle Meatballs, Tomato Sauce, Kroger Sub Buns. Snacks/Other: Franzia Merlot, Coffee. more...
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3356 kcal
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Exercise:
Sleeping - 7 hours, Working - 12 hours, Resting - 5 hours. more...
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Gaining 1.3 kg a Week
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