ADOU's Journal, 27 May 22

Weigh In record (no journal entry) for 27 May 2022
120.6 kg Lost so far: 0 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:
997 kcal Fat: 35.77g | Prot: 48.51g | Carbs: 137.40g.   Breakfast: La Serenísima Leche Descremada, Café. Lunch: Banana, Manzana, Mandarinas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabaza, Hamburguesa Casera, Banana. Snacks/Other: Almendras. more...
Losing 2.1 kg a Week

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ADOU's Weight History


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