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✨Jennifer1703
Journal
04 Aug 14
✨Jennifer1703's Journal, 04 Aug 14
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Weigh In record (no journal entry) for 04 August 2014
79.1 kg
Lost so far:
17.1 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2014:
1153 kcal
Fat: 37.79g | Prot: 52.07g | Carbs: 155.02g.
Breakfast:
Galbusera Riso Su Riso Cioccolato, Caffè (dalla Moca), Kellogg's All-Bran Original Nature.
Lunch:
Nestlé Fitness Cereali Integrali, Conad Latte Parzialmente Scremato.
Dinner:
Pane Integrale, Albicocche, Pesca Noce, Broccoli, Santa Lucia Mozzarella.
more...
2065 kcal
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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✨Jennifer1703's Weight History
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