✨Jennifer1703's Journal, 04 Aug 14

Weigh In record (no journal entry) for 04 August 2014
79.1 kg Lost so far: 17.1 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2014:
1153 kcal Fat: 37.79g | Prot: 52.07g | Carbs: 155.02g.   Breakfast: Galbusera Riso Su Riso Cioccolato, Caffè (dalla Moca), Kellogg's All-Bran Original Nature. Lunch: Nestlé Fitness Cereali Integrali, Conad Latte Parzialmente Scremato. Dinner: Pane Integrale, Albicocche, Pesca Noce, Broccoli, Santa Lucia Mozzarella. more...
2065 kcal Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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✨Jennifer1703's Weight History


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