Weigh In record (no journal entry) for 27 May 2022
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102.9 kg
Lost so far: 5.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 13.41g | Prot: 31.98g | Carbs: 117.28g.
Breakfast: Colussi Granturchese, Esselunga Confettura Extra di Prugne, Mulino Bianco Fetta Biscottata Integrale, Lipton Tè Verde Classico. Lunch: Banana, Esselunga Yogurt Greco 0% Grassi Mirtillo, Kiwi. Dinner: Pesca Noce, Esselunga Insalatina Lattughino Verde, Uovo Sodo. more...
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Losing 0.7 kg a Week
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