Weigh In record (no journal entry) for 27 May 2022
|
92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 56.34g | Prot: 45.45g | Carbs: 119.86g.
Breakfast: Lezita Piliç Salam, Haşlanmış Yumurta, Yulaf Tost. Lunch: Ayran, Kısır. Dinner: Yeşil Mercimek Yemeği, Kepekli Krep, Mantar Sote. Snacks/Other: Dr. Oetker Orman Meyveli Puding . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azimli birisi's Weight History
|