Weigh In record (no journal entry) for 27 May 2022
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89.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 82.82g | Prot: 71.94g | Carbs: 78.85g.
Breakfast: Tartare L‘Original, Migros Vollkorntoast. Lunch: Denner Pouletschenkel. Dinner: Zucchini, Kartoffeln, Champignons, Grüne Bohnen, Butter. more...
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Losing 3.5 kg a Week
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ZHEMS1946SC's Weight History
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