Weigh In record (no journal entry) for 27 May 2022
|
78.1 kg
Lost so far: 14.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 41.39g | Prot: 33.94g | Carbs: 88.23g.
Breakfast: Haşlanmış Yumurta, Nimet Kepekli Ekmek, Salatalık, Kiraz Domates, Siyah Zeytin, Mis Yarım Yağlı Süzme Taze Beyaz Peynir. Lunch: Zeytinyağlı Yaprak Sarma, Erişte, Mevsim Salata, Pazı Kavurması, Zeytinyağlı Taze Fasulye. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melek556's Weight History
|