Chrisje.66's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

78.3 kg Lost so far: 4.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

1074 kcal

Fat: 40.36g | Prot: 39.75g | Carbs: 130.63g. Breakfast: Bolletje Volkoren Beschuit, Jogging Jonge Kaas 30+ Plakken, Koffie met Melk. Lunch: Nutella Hazelnootpasta, The Flower Farm Smeren zonder Palmolie, Volkoren Brood. Dinner: Jumbo Buddha Bowl Kip. Snacks/Other: Lidl Aardbeien Diepvries, Sultana Volkoren Fruitbiscuit. more...

1957 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Showering - 30 minutes. more...

Losing 2.3 kg a Week

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Chrisje.66's Journal, 27 May 22

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