Weigh In record (no journal entry) for 27 May 2022
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80.5 kg
Lost so far: 0.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 32.17g | Prot: 46.79g | Carbs: 107.47g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee. Lunch: Dinkelbrot, Salami, Kerrygold Cheddar, Aldi Kräuter Frischkäsezubereitung. Dinner: Ei, Sojasoße, Divella Nudeln. more...
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Gaining 2.8 kg a Week
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Dana Eff's Weight History
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