Weigh In record (no journal entry) for 27 May 2022
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48.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 20.09g | Prot: 47.15g | Carbs: 43.43g.
Breakfast: Магнит Яблоко, Свекла Вареная, Ашан Киви, Простоквашино Сметана 10%. Lunch: Рыба с Овощами, Тысяча Озер Сыр Лёгкий 15%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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