Weigh In record (no journal entry) for 27 May 2022
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 42.70g | Prot: 43.19g | Carbs: 155.95g.
Breakfast: Rujak Buah, MS Glow Glasskin Drink, Noera Collagen Drink. Lunch: Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Merah, Cabai Merah atau Rawit, Daun Bawang (Loncang), Bawang Putih, Sawi Hijau, Nanas, Putih Telur Matang, Telur, Telur Dadar atau Telur Orak-Arik , Mie Sedaap Mie Goreng. more...
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2327 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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devinaokta's Weight History
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