Weigh In record (no journal entry) for 27 May 2022
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74.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 37.52g | Prot: 42.96g | Carbs: 98.92g.
Breakfast: Aldi Protein Wrap, Buko Frischkäse India. Lunch: Kaufland Milchbrötchen. Dinner: Mortadella, Aldi Protein Wrap, Buko Frischkäse India. Snacks/Other: Risbellis Sour-Cream & Onion. more...
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Losing 2.1 kg a Week
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linda.markus's Weight History
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