michael.wutzl's Journal, 27 May 22

Weigh In record (no journal entry) for 27 May 2022
71.4 kg Lost so far: 14.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:
1323 kcal Fat: 22.33g | Prot: 65.46g | Carbs: 226.26g.   Breakfast: Drautaler Leicht, cocktail tomaten, Farmer Soft Sandwich mit Roggen, Toastschinken, Cucumber (Peeled), Formil Leichtmilch, Kaffee Kapsel. Lunch: Drautaler Leicht, cocktail tomaten, Farmer Soft Sandwich mit Roggen, Toastschinken, Cucumber (Peeled). Snacks/Other: Erdbeeren, Golden Delicious Äpfel, Formil Leichtmilch, Kaffee Kapsel. more...
Losing 0.1 kg a Week

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michael.wutzl's Weight History


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