Weigh In record (no journal entry) for 27 May 2022
|
86.1 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 56.91g | Prot: 175.84g | Carbs: 97.12g.
Breakfast: Gutes Land Handkäse, Milsani High Protein Pudding Vanille, Äpfel. Lunch: Gutes Land Handkäse, Möhren, Aldi Brie, Gut & Günstig Hänchenbrustfilet. Dinner: Breyers Mango & Coconut, Gut & Günstig Mozzarella Leicht. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|