Weigh In record (no journal entry) for 04 August 2014
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89.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3814 kcal
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Fat: 92.93g | Prot: 249.89g | Carbs: 478.42g.
Breakfast: Milbona Gouda Light, Lidl Laugenbrötchen, Milbona Reine Buttermilch, Naturis Smoothie Erdbeer-Banane, Viva Vital Zarte Haferflocken, Penny Markt Fettarme H-Milch 1,5%, Edeka Knusper Müsli Himbeer White Choc, Banane. Lunch: Snacky Cracky Reiswaffeln Meersalz, Snickers Mini Snickers, Gut & Günstig Steinofen Pizza Thunfisch, Fettreduzierter Milchkaffee. Dinner: Penne, Wilhelm Brandenburg Hänchenbrustfilet, Penny Markt Körniger Frischkäse, Berliner. Snacks/Other: Pancakes, Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Gutes Land Frische Fettarme Milch. more...
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Gaining 0.2 kg a Week
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Metabolie's Weight History
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