Weigh In record (no journal entry) for 27 May 2022
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68 kg
Lost so far: 32 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 62.35g | Prot: 41.27g | Carbs: 145.50g.
Breakfast: Bakwan, Tahu Kukus, Sayur Lodeh, Nasi Putih. Dinner: Cedea Fish Dumpling Cheese, Ceker, Seblak. Snacks/Other: Salak, Rempeyek. more...
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Losing 0.1 kg a Week
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mira rusdiana's Weight History
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