Weigh In record (no journal entry) for 27 May 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 35.34g | Prot: 93.84g | Carbs: 168.45g.
Breakfast: Buah Naga, Stroberi Beku tanpa Pemanis, Pisang, Frisian Flag Purefarm Low Fat French Vanilla. Lunch: Kewpie Roasted Sesame Salad Dressing, Dimsum, Bakso Ayam, Dada Ayam, Ubi, Mentimun (dengan Kulit), Tomat, Selada. Dinner: Puro WPRO Milk Tea. Snacks/Other: Universal Mooncake, Oatbits Biskuit Oat Raisin. more...
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Gaining 0.3 kg a Week
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mm akbarabadi785's Weight History
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