Weigh In record (no journal entry) for 27 May 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 43.71g | Prot: 142.81g | Carbs: 185.92g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Schweinekamm, Kartoffelsalat, REWE Alaska Seelachsfilet Paniert. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Gaining 7 kg a Week
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Chris Me's Weight History
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