Weigh In record (no journal entry) for 27 May 2022
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79.1 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 22.59g | Prot: 37.82g | Carbs: 40.60g.
Breakfast: Petis, Tempe Goreng Tepung, Tahu Isi, Risoles. more...
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Gaining 0.3 kg a Week
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Nisa khaira's Weight History
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