Weigh In record (no journal entry) for 26 May 2022
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76.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 36.85g | Prot: 107.64g | Carbs: 17.50g.
Lunch: Wakame, Branzino, Tonno Fresco, Salmone Fresco. Dinner: Rigamonti Bresaola Equina, Melone. more...
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Losing 1.2 kg a Week
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iana.nobile's Weight History
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