Weigh In record (no journal entry) for 09 May 2011
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155.1 kg
Lost so far: 19.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 93.89g | Prot: 102.86g | Carbs: 172.31g.
Lunch: Cheesecake, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Potato Salad, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Pot Sticker. Snacks/Other: Movie Theater Butter Popcorn. more...
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Gaining 0.3 kg a Week
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