Weigh In record (no journal entry) for 26 May 2022
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106.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 112.01g | Prot: 165.84g | Carbs: 67.29g.
Breakfast: Aldi Deutsches Corned Beef, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Landbäckerei Weizenmischbrot, Gekochtes Ei. Dinner: Rioja, Beck Spanferkel-Krustenbraten, Bratwurst, Casa Morando Olivenöl Nativ Extra, Corona Corona Extra. more...
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Losing 0.7 kg a Week
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Tester67's Weight History
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