Weigh In record (no journal entry) for 26 May 2022
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74.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 43.30g | Prot: 53.34g | Carbs: 65.23g.
Breakfast: Milch 1,5%. Lunch: Lidl Frischkäsezubereitung Light, Aldi Protein Wrap, Géramont Weichkäse mit Joghurt. Snacks/Other: Risbellis Sour-Cream & Onion, Bifi 100% Beef. more...
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Losing 2.5 kg a Week
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linda.markus's Weight History
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