Weigh In record (no journal entry) for 26 May 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 34.98g | Prot: 35.16g | Carbs: 135.71g.
Breakfast: Mulino Bianco Galletti, Caffè Espresso, Parmalat Latte Parzialmente Scremato. Lunch: Pesca, Insalata Mista, Frittata di Zucchine, Pane Bianco, Conad Sottiletta, Melanzana. Dinner: Mulino Bianco Buongrano Biscotti Integrali, Parmalat Latte Parzialmente Scremato. Snacks/Other: Coop Succo Frutti Rossi. more...
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2212 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Sitting - 30 minutes, Standing - 40 minutes, Driving - 1 hour and 44 minutes, Reading - 1 hour and 5 minutes, Sleeping - 7 hours, Resting - 54 minutes, Desk Work - 7 hours and 30 minutes, Watching TV/Computer - 3 hours and 35 minutes. more...
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steady weight
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