Weigh In record (no journal entry) for 09 May 2011
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91.6 kg
Lost so far: 11.8 kg.
Still to go: 30.4 kg.
Diet followed: 100%.
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1433 kcal
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Fat: 110.61g | Prot: 83.23g | Carbs: 28.43g.
Breakfast: Atkins Advantage Peanut Bar, stevia, heavy cream, coffee. Lunch: water, english cucumber, cheese, chicken, salad dressing olive oil, green salad. Dinner: Green tea, water, Vinegar and oil, Broccoli slaw, green salad, steak. Snacks/Other: pork rind, deviled egg, Jello Cheesecake, Deli Deluxe American Cheese slices. more...
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3213 kcal
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Exercise:
Desk Work - 6 hours, Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Standing - 6 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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steady weight
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