busemelisss's Journal, 07 May 22

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Weigh In record (no journal entry) for 07 May 2022

67.2 kg Lost so far: 5.6 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

328 kcal

Fat: 7.60g | Prot: 7.20g | Carbs: 55.00g. Lunch: Nestle Nesfit Granola. more...

2143 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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busemelisss's Journal, 07 May 22

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busemelisss's Weight History