Weigh In record (no journal entry) for 24 May 2022
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86.5 kg
Lost so far: 15.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 79.78g | Prot: 143.77g | Carbs: 214.24g.
Breakfast: Blaubeeren, Dr. Oetker High Protein Pudding Schoko, Alpha Foods Vegan Protein, Kölln Haferflocken, Oatly Hafermilch, Banane, Koro Drogerie Pistazienmus, Gouda. Lunch: Andechser Natur Bio Kefir Mild, Herta Finesse Putenbrust, Ener Bio Linsen Waffeln, Möhren, Äpfel. Dinner: Eisbergsalat, Brokkoli, Lidl Grillkäse, Senf, Tuffi Saure Sahne, Rote Paprika, Gekochtes Ei, Gurke (Geschält). Snacks/Other: Veganz Clean Protein Bar 30 Coconut, Barebells Salty Peanut Vegan . more...
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Gaining 0.2 kg a Week
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n_putintseva's Weight History
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