Weigh In record (no journal entry) for 26 May 2022
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 55.29g | Prot: 63.11g | Carbs: 50.23g.
Breakfast: Sosis Ayam, McDonald's Potato Wedges , Indomilk Susu Kental Manis, Tugu Jogja Bakpia Kukus Brownies Coklat. Lunch: Bakso dengan Saus (Campuran). more...
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Losing 0.7 kg a Week
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endah.endiyas's Weight History
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