Weigh In record (no journal entry) for 26 May 2022
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91.4 kg
Lost so far: 18 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 84.79g | Prot: 99.81g | Carbs: 234.00g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Carne Moída Refogada, Batata Doce Frita, Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Pão de Açúcar Mousse de Chocolate, Kopenhagen Chococcino, Coca-Cola Coca-Cola (Lata). more...
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Losing 0.7 kg a Week
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