Weigh In record (no journal entry) for 26 May 2022
|
63.6 kg
Lost so far: 41.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 33.81g | Prot: 47.12g | Carbs: 188.24g.
Breakfast: Turma da Mônica Maçã, Banana Prata, Aveia em Flocos, Mãe Terra Bolacha de Maisena, Italac Leite Integral. Lunch: Vapza Mandioquinha, Coxa de Frango, Quero Feijão Carioca , Arroz Branco, Abobrinha Refogada. Snacks/Other: Paderrí Pão de Leite, Peccin Trento Avelãs. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jurdmiranda's Weight History
|