starwill01's Journal, 26 May 22

Weigh In record (no journal entry) for 26 May 2022
79.2 kg Lost so far: 14.7 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:
1180 kcal Fat: 45.68g | Prot: 58.25g | Carbs: 138.96g.   Dinner: Pisang Molen, Tahu Isi, Bakwan, Sambal Petis, Bubur Kacang Hijau. Snacks/Other: Nescafe Classic, VECTORLABS Master Whey, Ampela, Usus Ayam, Hati Ayam, Yakult Yakult, Finna Kerupuk Rasa Bawang. more...
Losing 2.1 kg a Week



     
 

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starwill01's Weight History


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