Weigh In record (no journal entry) for 04 August 2014
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 24.44g | Prot: 21.86g | Carbs: 145.17g.
Breakfast: LU Belvita Petit Déjeuner. Lunch: Fougasse. Dinner: Sushi Saumon, Arnott's Tim Tam. more...
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Losing 0.8 kg a Week
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