Weigh In record (no journal entry) for 26 May 2022
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107.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 63.40g | Prot: 145.08g | Carbs: 298.33g.
Breakfast: Growth Supplements 80% Whey Protein, Qualitá Uva sem Semente Crimson, Caqui, Pasta de Amendoim, Camponesa Leite em Pó Desnatado, Aveia em Flocos, Banana Nanica. Lunch: Sanduíche de Frango com Manteiga. Dinner: Trench Pão de Mel, Suco de Goiaba, Tirol Queijo Mussarela (18g), Pif Paf Presunto, Pão Francês sem Miolo. more...
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Gaining 1.1 kg a Week
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pedromessi10's Weight History
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