Weigh In record (no journal entry) for 26 May 2022
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 46.32g | Prot: 72.48g | Carbs: 135.94g.
Breakfast: Frischkäse, Milch 1,5%, Kaffee mit Milch, Gouda oder Edamer, Ener Bio Buchweizenbrot. Lunch: Wolf Original Thüringer Roster, Putenbrust Fleisch, Basmati-Reis (Gekocht). Dinner: Wolf Original Thüringer Roster, Basmati-Reis (Gekocht). Snacks/Other: American Mini-Brownies. more...
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1711 kcal
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Exercise:
Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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chihiroline's Weight History
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