EricRN's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

90.4 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

1759 kcal

Fat: 64.71g | Prot: 62.13g | Carbs: 86.05g. Breakfast: Coffee, Great Value Sausage, Egg & Cheese Croissant Sandwich. Lunch: Wal-Mart Ribeye Steak Thin, Kraft Zesty Italian Anything Dressing, Lettuce, Coffee. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Chicken Drumstick (Skin Eaten). Snacks/Other: Franzia Merlot. more...

3349 kcal

Exercise: Resting - 5 hours, Working - 12 hours, Sleeping - 7 hours. more...

Losing 5.4 kg a Week

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EricRN's Journal, 26 May 22

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EricRN's Weight History