Weigh In record (no journal entry) for 26 May 2022
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49.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 31.47g | Prot: 71.92g | Carbs: 97.91g.
Breakfast: Dimsum. Lunch: Madu, Diabetasol Sweetener, Van Houten Coklat Bubuk. Dinner: Bayam Dimasak (dari Segar), Kerupuk Makanan Ringan, Tahu Kukus, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Kit Kat Coklat, Jetz Choco Fiesta, Dimsum. more...
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Gaining 2.1 kg a Week
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istiana.nina's Weight History
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