venke1's Journal, 26 May 22

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88.8

88.7 kg Lost so far: 3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

1533 kcal

Fat: 67.29g | Prot: 55.07g | Carbs: 169.87g. Breakfast: Aldi Laugenknoten mit Käse, Kaffee mit Milch, Le Coq De France Fraicho Grüner Pfeffer. Dinner: Trattoria Alfredo Calzone Speciale. Snacks/Other: Aldi American Style Cookies, Ja! Schokoküsse. more...

745 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Fitbit - 23 hours. more...

steady weight

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venke1's Journal, 26 May 22

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