Weigh In record (no journal entry) for 26 May 2022
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 58.06g | Prot: 52.32g | Carbs: 207.27g.
Breakfast: K-Classic Bockwurst, Mühlenhof Pommersche Leberwurst Fein, Kaffee mit Milch, Kerrygold Butter Gesalzen, Weizenbrötchen, Wachtelei. Dinner: Champignons, Knorr Pfeffer Soße, Mischgemüse, Pommes Frites, Putenschnitzel. Snacks/Other: Eierlikör, Bitburger Alkoholfrei 0,0%, Flensburger Pilsener, Ikea Softeis. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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