Weigh In record (no journal entry) for 26 May 2022
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71.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 58.83g | Prot: 191.23g | Carbs: 181.98g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe, Walnüsse. Lunch: Aldi Bayerische Brezen, Gebackene oder Gekochte Forelle. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Losing 0.7 kg a Week
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Chris Me's Weight History
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