Weigh In record (no journal entry) for 26 May 2022
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 47.70g | Prot: 79.43g | Carbs: 190.40g.
Breakfast: Своя Линия Мёд Разнотравье, Кофе с Молоком, Улюблений пиріг. Lunch: Творог, Овсяноблін 🤤. Dinner: Egersund Роял Филадельфия с Лососем . Snacks/Other: Кофе с Молоком. more...
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Losing 0.4 kg a Week
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ivannabrdch's Weight History
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