Weigh In record (no journal entry) for 26 May 2022
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70.7 kg
Lost so far: 9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 101.36g | Prot: 209.97g | Carbs: 246.21g.
Breakfast: Edeka Ananas Dessert-Stücke, Active Foods 1 Calorie Spray, Bodylab24 Protein-6 Pancakes. Lunch: ESN Collagen Peptides, Gut & Günstig Hirten Käse Leicht, Active Foods 1 Calorie Spray, Süßkartoffel. Dinner: Gut & Günstig Delikatess Rohschinken Würfel, Omelett oder Rührei, Gut & Günstig Mini Mozzarella. Snacks/Other: More Nutrition Protein Tortilla Chips Nacho Cheese, Neoh Caramel Nuts, Haribo Pico-Balla. more...
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1968 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Nala020512's Weight History
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