Weigh In record (no journal entry) for 26 May 2022
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48.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 27.65g | Prot: 51.93g | Carbs: 75.72g.
Breakfast: 非基因大豆分離蛋白 非基因大豆分離蛋白, 光泉無糖黑豆漿 無糖黑豆漿, 椰子油, 小黃瓜, 烤地瓜. Lunch: 光泉無糖黑豆漿 無糖黑豆漿, 酥餅皮, 海綿蛋糕, 植物油, 泡菜, 光泉無糖黑豆漿 無糖黑豆漿, 豆芽菜. more...
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Gaining 0.7 kg a Week
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