Weigh In record (no journal entry) for 26 May 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 54.17g | Prot: 182.49g | Carbs: 303.18g.
Breakfast: Belbake Schokoladenstreusel Zartbitter, Edeka Fruits de Mer Au Chocolat, Banane, Aldi Haferflocken, Bodylab24 Whey Protein Strawberry , Milfina Milch 1,5% Fett. Dinner: Langnese Landhonig, Philadelphia So Leicht, Cucina Grana Padano, Barilla Fusilli, Champignons, Spitzpaprika, Brokkoli, Olivenöl, Baresa Gehackte Tomaten, Landjunker Hähncheninnenfilet. Snacks/Other: funny-frisch Ofen Chips Sour Cream, Zott Monte Snack (29g), Medjool Datteln, ESN EAA. more...
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Gaining 3.5 kg a Week
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laterne_'s Weight History
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