Weigh In record (no journal entry) for 26 May 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3066 kcal
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Fat: 95.86g | Prot: 136.65g | Carbs: 384.27g.
Breakfast: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Take It Veggie Champignon-Shiitake Aufstrich , Myprotein Peanut Butter, Lidl Roggenbrot. Lunch: DM Bio Dinkelwaffeln, Vemondo Bio Hafer, Lidl Heidelbeeren, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet, Rote Kidney Bohnen, Supersweet Mais, Kokosöl Nativ, Kichererbsen, Basmati-Reis (Gekocht), Passierte Tomaten, Grüne Erbsen (Gefroren), Blumenkohl, Karotten. more...
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Losing 1.8 kg a Week
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